The layout of these allow for different holding positions and I've found 
that it's a lot simpler to do body exercises with adjustable dumbbells for 
example overhead triceps extensions with these.
With an exercise in this way, you can select to utilize both dumbbells or 
hold one dumbbell with both hands. This makes it simpler to do more 
exercises, as there are several handles.
*They're safe and solid*
Many *flexible dumbbells* that I've analyzed have been anything but safe. 
With these, you won't have to be worried about that. They're also made 
incredibly sound and feel really great
iklan